62 – Saying NO with Love: Lessons from Nakivale

In this sharing from Nakivale Refugee Settlement in Uganda, Shailia talks about something that touches all of us — how to listen to our inner wisdom and say "NO" with love and respect. Many times, our mouth says yes even when our heart says no — because we don’t want to hurt someone, disappoint them, or be seen in an unflattering light. But when we do that, we innocently betray ourselves and our inner knowing.This teaching shows how self-love, inner wisdom, and a quiet mind can help us listen to our hearts and speak the truth gently. What you’ll learn:- How to listen to the feeling inside that says, "this is not right for me"- How to say “no” kindly and still show respect- How a quiet mind helps you hear your heart’s voice- Why loving yourself means being honest with yourself and others This video includes one true story about personal safety and consent. Please listen with care and compassion.Facilitator: Shailia Stephens (Germany)Translator: David Lubende (Uganda in Kiswahili)Participants: Eugene, Leah, Kiara, Christina, Martha & Many OthersLanguages: English & Kiswahili   Join Us For the "My Secret Life" Interview Series We created the “My Secret Life” interview series to share a new understanding of human psychology, making insights and change easier for everyone, no matter where they are in their journey. Take a leap of faith, listen to our stories, and discover the hope that – if we can come out of the darkness and into the light – you can too! http://www.mysecretlife-interviews.com   About Us Hi, I'm Lea Wernli. I'm a coach and mentor. I may not see well, but I'm a great listener. After a profound insight into our spiritual nature, I fell in love with life again. I guide my coaching clients with love (sometimes tough love and a few good swear words) toward their true nature. My favorite addictions are coffee and good stories. In the "Lighter Life Lounge," I share the playbook for an awesome life. For me, it's about experiencing everything deeply. Contact Lea:https://www.leawernli.ch/[email protected] Hello, I'm Shailia Stephens. I'm an Advanced Transformative Coach and Business Mentor for ❤️-centered "soulpreneurs." Before turning 40, I was a busy online business lady hustling toward success and driven by inner pressure. Today, I’m moving free and easy … and creating from aliveness and at my own pace. In the "Lighter Life Lounge," I share the "3 Principles" for an amazingly calm and effortlessly easy life and business. Contact Shailia:https://www.shailiastephens.com/[email protected]