62. Some unhelpful thinking is important to be aware of

from The OCD Whisperer Podcast with Kristina Orlova · host Kristina Orlova

Learn all things OCD with the OCD Whisperer Podcast. Today I discuss three unhelpful thinking styles: All or nothing thinking (black and white thinking) Emotional reasoning Jumping to conclusions *** IG @ocdwhisperer Resources for OCD eBk: How to Stop ...

Episode metadata supplied by the publisher feed · Published May 16, 2022

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62. Some unhelpful thinking is important to be aware of

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This episode is 18 minutes long.

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This episode was published on May 16, 2022.

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