#62 Tension-Relaxation Tool ...enjoy
from ATHLETE'S MINDSET ACADEMY Hosted by Amy Twiggs
This is a special episode where I dive right into a relaxation-breathing-visualization tool. Sit back, relax and enjoy the next 20 minutes of seeing what your future holds while feeling peace all along the way. Be sure to go to FlippinAwesomeCoaching.com to receive a free mini-session with a tool you can implement in your sports today!
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This episode is 36 minutes long.
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This episode was published on March 3, 2020.
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