(#62) - The Season of Disruption: Why Midlife Is Your Expansion Era - Solo with Melis episode artwork

EPISODE · Apr 2, 2026 · 14 MIN

(#62) - The Season of Disruption: Why Midlife Is Your Expansion Era - Solo with Melis

from Now What · host Melissa Murphy

"Maybe the problem isn't that you want more… maybe you've outgrown what you built." Midlife isn't where you slow down — it's where you expand. This week, Melis is calling it out: 👉 This is the season of disruption. You can have a life that looks good on paper… and still feel restless. That doesn't make you ungrateful — it means you're evolving. 🔥 In This Episode: Why "I should be happy" is keeping you stuck The guilt around wanting more (and why it's not the problem) The truth about feeling restless or "off" The reframe: you've outgrown what you built Why midlife is your expansion era — not your ending 💥 Mic-Drop Moments: "Wanting more does not make you ungrateful." "You can love your life and still outgrow it." "Two things can be true at the same time." "We are not done." 🚀 Your Challenge: Do one thing today. Send the email Sign up for the class Start the thing you've been putting off Because clarity doesn't come from thinking — it comes from moving. 🎧 Listen Now: Apple: https://podcasts.apple.com/us/podcast/now-what/id1828005485 Spotify: https://open.spotify.com/show/0MbAB2rFGYnUijWehLtN4C 💬 Let's Stay Connected: 🌐 https://motivatewithmelis.com 📩 [email protected] 📲 Instagram: https://www.instagram.com/motivatewithmelis ✨ And Remember… Midlife isn't a crisis — it's a plot twist. xoxo melis

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

Embed this episode

NOW PLAYING

(#62) - The Season of Disruption: Why Midlife Is Your Expansion Era - Solo with Melis

0:00 14:36

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Now What?

This episode is 14 minutes long.

When was this Now What episode published?

This episode was published on April 2, 2026.

Can I download this Now What episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!