#62 - Traveling, Flexible Dieting, and Losing 20+ Lbs w/ Dr. Nick Spampinato

from Ransomed Bodies Project · host Trent Harrison

In today’s episode, I interview one of my clients, ER Physician Dr. Nick Spampinato about how he was able to successfully lose 20+ lbs in 16 weeks while having a busy schedule and traveling a lot. If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review. To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published Nov 2, 2022

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#62 - Traveling, Flexible Dieting, and Losing 20+ Lbs w/ Dr. Nick Spampinato

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