62. Tư Thế Smartphone Đang Tàn Phá Chúng Ta Như Thế Nào? ...

What this episode covers

Bạn có thể xem phiên bản video tại: https://youtu.be/GMMcX68bDBwVạnideo hôm nay chúng ta cùng tìm hiểu chủ đề rất thú vị là: Cơ thể định hình tâm trí như thế nào? Tại sao chỉ cần thay đổi tư thế trong 2 phút mà sự tự tin, năng lượng, lẫn hành động của bạn cũng thay đổi theo?Bộ não của chúng ta đôi khi lại khá ngây thơ, và chúng ta hoàn toàn có thể dùng chính cơ thể vật lý để làm chủ cảm xúc cũng như hành vi của mình, mà không cần chờ cảm hứng, động lực từ bên ngoài.0:00 Intro1:11 Thí nghiệm Harvard: Tư thế quyền lực6:30 Barack Obama6:52 Stress positions7:35 All Blacks9:00 Cơ thể dẫn dắt tâm trí như thế nào?10:30 Botox11:17 Hơi thở11:56 Mỉm cười và ca hát13:33 Sách: Presence - Hiện Hữu Trong Từng Khoảnh Khắc14:17 Smartphone phá hủy tư thế như thế nào?18:05 3 bài học➡ Your body language shapes who you are - Amy Cuddyhttps://www.youtube.com/watch?v=RWZluriQUzE☘ Những nội dung trong video này cần rất nhiều thời gian để nghiên cứu, viết kịch bản, thu âm và chỉnh sửa video... Nếu bạn thấy nội dung của mình hữu ích, bạn có thể cân nhắc đóng góp cho sự phát triển của kênh ngay hôm nay nhé. Cảm ơn vì sự cho đi hào phóng của bạn ❤ 🎁 Bank: 7807 1044 - LE THI NGA - VPBank (Ngân hàng Việt Nam Thịnh Vượng)Đăng ký kênh Youtube: Inner World Podcast: youtube.com/@Innerworld.podcast?sub_confirmation=1

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How long is this episode of Inner World Podcast?

This episode is 19 minutes long.

When was this Inner World Podcast episode published?

This episode was published on April 6, 2026.

What is this episode about?

Bạn có thể xem phiên bản video tại: https://youtu.be/GMMcX68bDBwVạnideo hôm nay chúng ta cùng tìm hiểu chủ đề rất thú vị là: Cơ thể định hình tâm trí như thế nào? Tại sao chỉ cần thay đổi tư thế trong 2 phút mà sự tự tin, năng lượng, lẫn hành động...

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