#62: Vagus Nerve Stimulation for Gut Healing - What the Research Says & My Vagustim Review

If you’ve been hearing about vagus nerve stimulation and wondering if it’s actually worth it… or just another wellness trend, this episode is for you. Because when you’re dealing with reflux, heartburn, IBS-like symptoms, or ongoing stomach issues, you don’t need another trendy tool. You need to understand what’s actually happening in your body and what will truly move the needle. In this episode, I’m breaking down how vagus nerve stimulation works, what the research actually shows, and where devices like Vagustim fit into a real gut healing strategy. I also share my personal experience using it, what I’ve noticed so far, and who this type of tool may actually benefit.   In This Episode, We Cover: Why the vagus nerve is so important for digestion and gut healing What vagus nerve stimulation actually does (and what it doesn’t do) What the research says about stress, sleep, and gut symptom improvements The difference between Vagustim, Pulsetto, and Sensate How to use vagus nerve work as part of a bigger healing strategy My personal results after using Vagustim consistently Links & Resources Mentioned: Vagustim Device Follow and Connect with Me: 📺 Watch the podcast on YouTube: @theguthealingninja 📸 Follow me on Instagram: @theguthealingninja 🌐 Visit my website and blog: theguthealingninja.com