EPISODE · May 31, 2014 · 53 MIN
62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
from Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
This week, we are coming to you live from San Jose, CA, home of the 2014 NorCal Crossfit Regionals. We hit a little bit of everything, including... - How to eat to gain weight and strength - The joy of intoxification - Taking action in life and maximizing your impact, etc Enjoy, Chris
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62 - Welcome to NorCal! with Michael Bledsoe of Barbell Shrugged
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