62: What About Anger?

Episode 63 of the Awareness Explorers podcast, hosted by Jonathan Robinson and Brian Tom O'Connor, titled "62: What About Anger?" was published on July 31, 2020 and runs 45 minutes.

July 31, 2020 ·45m · Awareness Explorers

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Episode Description

In this episode we examine different types of anger, the causes of anger, and possible methods for dealing with anger and bringing it to awareness.

Includes a guided meditation that helps us experience anger without the story attached to it.

Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature.

Feedspot calls Awareness Explorers one of the "Best Spiritual Podcasts on the Planet." Here's their list of the Top 15 Spiritual Podcasts:
https://blog.feedspot.com/spiritual_podcasts/

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