62. Why Rest Is Essential To Go Up In Frequency

There's so much that's occurring energetically and in the non-physical that we aren't aware of. Which is why it's so important to listen to the queues and signals our body is giving us in order to upgrade on a cellular and DNA level. When you ask for more in your life and are aligning to it, there's a rearrangement period that occurs on a mind, body and soul level. In this episode I explain why rest isn't just important to raise your vibration, but absolutely necessary to reach a higher frequency. Sign up for my emails so you don't miss my Free Raise Your Vibe in 5 Training: www.innergoddesshealth.com  Connect with me on Instagram: https://www.instagram.com/iamtaylorstone/ Email me: [email protected]