62 - Why Your Instincts Are Your Most Underused Business Tool

Do you know the answer - but keep talking yourself out of it?In this episode, I explore three things that are really one thing: what happens when a driven, capable woman stops trusting herself, and what it looks and feels like when she starts again.We're talking about why being busy isn't the same as moving forward, why rest is one of the smartest business strategies you're probably ignoring, and why your body is almost always trying to tell you something your brain is too loud to hear.If you've ever made a decision that looked right from the outside but felt wrong from the inside - this one's for you.In this episode:Why activity isn't strategy (and how to tell the difference)The science behind your morning cortisol spike - and one small thing to try tomorrowThe "lazy" narrative so many of us carry, and the reframe that changes everythingWhat it actually means to trust your instincts in businessThis week's question to sit with: Where do you already know the answer - but you've been talking yourself out of it?💛 Loved this episode? Share it with someone who needs to hear it.Join me for FREE, live Clarity and Calm Journaling Circles (online every Tuesday at 8pm UK time) - click here to get your ticketClick HERE to book a no-obligation chat with meBook a FREE Action Filter call with me (limited availability):Click here for more info and to book your callJoin my mailing list to get podcast episodes straight to your inbox each week - click here to sign upEmail me at [email protected] with me:On Instagram https://instagram.com/suerichards.coachingOn LinkedIn: https://www.linkedin.com/in/suerichardscoachingWatch on YouTube here (only available for episodes 49 onwards)