622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits episode artwork

EPISODE · Aug 24, 2017 · 8 MIN

622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits

from Optimal Living Daily - Personal Development and Self-Improvement · host Justin Malik

Leo Babauta of Zen Habits shares how and why you should take time to reflect. Episode 622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits (Mindful Living & Simplicity). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/5-powerful-reasons-to-make-reflection-a-daily-habit-and-how-to-do-it Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 24, 2017

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622: 5 Powerful Reasons to Make Reflection a Daily Habit & How To Do It by Leo Babauta of Zen Habits

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