622- Frolic, Gratitude and Clarity

Hello loves! I've been struggling with migraine issues, but I woke up this morning with a full heart and a fairly clear head. So, I really wanted some yoga community. I've been reflecting on gratitude and clarity at this point in my grief work. I deeply believe that it's Frolic that's allowed me to release and gain perspective in the grief process. I am well aware of this beautiful life that I have and how lucky I am. We're going to do some new classes, walk together, dance tiger and play! Join us! Enjoy! 💚