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#623：ストレスや心身の痛みの原因を知るための「4つの質問」 episode artwork

EPISODE · Apr 1, 2026 · 11 MIN

#623：ストレスや心身の痛みの原因を知るための「4つの質問」

from 心を磨く人間関係教室 · host TOMOKO

あなたが直面している悩みが真実であるか？を問い直し、その思考がもたらす感情や身体的反応を観察するプロセスについて解説します。

Episode metadata supplied by the publisher feed · Published Apr 1, 2026

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#623：ストレスや心身の痛みの原因を知るための「4つの質問」

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