#624 - Tips to Crush Your Next 5k - The Rambling Runner P...

What this episode covers

In this episode, you will hear about the keys to crushing your next 5k. Especially those big and competitive races that can bring out the best in us but can also be tricky to navigate (especially the starting line and early push). Sponsors ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and they are amazing! Check them out at www.asics.com. Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of The Rambling Runner Podcast?

This episode is 23 minutes long.

When was this The Rambling Runner Podcast episode published?

This episode was published on June 11, 2024.

What is this episode about?

In this episode, you will hear about the keys to crushing your next 5k. Especially those big and competitive races that can bring out the best in us but can also be tricky to navigate (especially the starting line and early push). Sponsors ASICS -...

Can I download this The Rambling Runner Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.