626-How Frolic Keeps Me Open Hearted In The Midst Of Grief

Hello loves! Oops! I recorded this Tuesday, but forgot to publish. It's Thursday and here you go! This is reflections on how Frolic is keeping me open hearted and connecting to gratitude, joy, non-attachment, shifting perspective and clarity in the midst of grief. I never imagined that closing in on the 5 month anniversary of Steve's death would find me in such a place of peace, gratitude and balance. Thank you to everyone who has been Frolicking with me this session!Peace, Melissa💚