626: How to STOP COMPARING Yourself to Others: Tips and Tricks for Building More Confidence & Loving Yourself

This Episode Originally Aired - January 26, 2023In this episode of the Rachel Hollis Podcast, Rachel shares her personal experience with feelings of comparison and jealousy. She emphasizes the importance of focusing on one's own journey, understanding that comparison robs energy and momentum, and taking conscious steps to reclaim one's power and purpose.00:00 Introduction: Water Your Own Grass01:28 A Change in Plans03:48 The Comparison Trap05:14 Understanding the Root of Comparison12:15 Three Key Decisions for a Better Life17:53 Focus on What You Can Control23:12 Positive Actions to Combat Comparison25:22 Celebrating Others' Successes26:21 Flipping the Script on Jealousy26:49 Taking Control of Your Actions27:05 Act the Way You Want to Feel27:25 Rewiring Your Brain28:26 Doing the Work29:14 Overcoming Resistance31:44 Avoiding Distractions35:51 Managing Social Media Triggers43:17 Measuring Your Own Success47:00 Final Thoughts and EncouragementGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.