EPISODE · Nov 25, 2022 · 35 MIN
#63 - A Journey of Discovering The Self - Yoga in Bosnia with Mike Zulovich
from Wild Yoga Tribe · host Lily Allen-Duenas
Welcome to Episode #63 of the Wild Yoga Tribe Podcast! My conversation with Mike A. Zulovich, a yoga teacher from Bosnia, was so illuminative as we took a deep dive into Vinyasa Krama yoga and about yin yoga as the sister to her yang brother. I hope that this conversation made you curious about so many things, but mainly and mostly curious about yourself. If you’re looking to tune into a podcast episode that will hopefully spark a journey of discovering who you truly are then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Mike A. Zulovich Mike is a yoga teacher and yoga studio owner in Sarajevo. He teaches Ashtanga Vinyasa Yoga, Vinyasa Krama yoga, and Yin yoga. Mike A. Zulovich started his yoga journey in Boston, MA, and traveled to India three times— two times to Mysore, India to study with the Noise family, and one time to Chennai to study with Srivatsa Ramaswami, Vinyasa Krama Yoga). What to expect in the Yoga In Bosnia episode of the Wild Yoga Tribe Podcast Mike fell in love with yoga during his very first class. He took a class during a trip to Massachusetts. Yoga is impossible to learn from videos. There is an exchange of energy, immediate feedback, and alignment adjustments needed for yoga to occur. We talked about how technology is a great tool to use, but it does have its limitations— especially when it comes to yoga. Mike and I then talked about what is Vinyasa Krama yoga, and what it was like for him to go to India to studio Ashtanga Vinyasa and Vinyasa Krama yoga. Vinyasa Krama yoga is more accessible, with ten set sequences. If you do only yang, yang, yang. Then you may in deep need of yin. We all need balance in our lives. Yin yoga provides the balance of yang. As Mike says, “Yin yoga is the sister to the yang brother.” Of course, we also talked about yoga in Bosnia and what Bosnia is like as a country. Curious? Tune into the whole podcast episode! For the skimmers - What’s in the yoga in Bosnia episode? Yoga is impossible to really learn from videos What is Vinyasa Krama yoga? Bringing yoga to the body, not the body to yoga Yin yoga is the sister to the yang brother Connect with Mike A. Zulovich https://www.instagram.com/yogasarajevo/ https://www.ashtangayogasarajevo.com/ https://www.instagram.com/mike_a_zu_yoga/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe
What this episode covers
Welcome to Episode #63 of the Wild Yoga Tribe Podcast! My conversation with Mike A. Zulovich, a yoga teacher from Bosnia, was so illuminative as we took a deep dive into Vinyasa Krama yoga and about yin yoga as the sister to her yang brother. I hope that this conversation made you curious about so many things, but mainly and mostly curious about yourself. If you’re looking to tune into a podcast episode that will hopefully spark a journey of discovering who you truly are then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Mike A. Zulovich Mike is a yoga teacher and yoga studio owner in Sarajevo. He teaches Ashtanga Vinyasa Yoga, Vinyasa Krama yoga, and Yin yoga. Mike A. Zulovich started his yoga journey in Boston, MA, and traveled to India three times— two times to Mysore, India to study with the Noise family, and one time to Chennai to study with Srivatsa Ramaswami, Vinyasa Krama Yoga). What to expect in the Yoga In Bosnia episode of the Wild Yoga Tribe Podcast Mike fell in love with yoga during his very first class. He took a class during a trip to Massachusetts. Yoga is impossible to learn from videos. There is an exchange of energy, immediate feedback, and alignment adjustments needed for yoga to occur. We talked about how technology is a great tool to use, but it does have its limitations— especially when it comes to yoga. Mike and I then talked about what is Vinyasa Krama yoga, and what it was like for him to go to India to studio Ashtanga Vinyasa and Vinyasa Krama yoga. Vinyasa Krama yoga is more accessible, with ten set sequences. If you do only yang, yang, yang. Then you may in deep need of yin. We all need balance in our lives. Yin yoga provides the balance of yang. As Mike says, “Yin yoga is the sister to the yang brother.” Of course, we also talked about yoga in Bosnia and what Bosnia is like as a country. Curious? Tune into the whole podcast episode! For the skimmers - What’s in the yoga in Bosnia episode? Yoga is impossible to really learn from videos What is Vinyasa Krama yoga? Bringing yoga to the body, not the body to yoga Yin yoga is the sister to the yang brother Connect with Mike A. Zulovich https://www.instagram.com/yogasarajevo/ https://www.ashtangayogasarajevo.com/ https://www.instagram.com/mike_a_zu_yoga/ Want more? Head on over to my website https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe
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#63 - A Journey of Discovering The Self - Yoga in Bosnia with Mike Zulovich
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