63. Ångest-utmaningen episode artwork

EPISODE · May 19, 2019 · 41 MIN

63. Ångest-utmaningen

from Selfcare-podden med Anja och Alex

Ett riktigt ångestladdat avsnitt, som inte är precis som det låter. Vi pratar om acceptans när det kommer till ångest och hur jädra effektivt det är att träna för att lindra den. Plus ni får en utmaning att haka på. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published May 19, 2019

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63. Ångest-utmaningen

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