63: Atomic Habits by James Clear
from Bookworm Hosted by Mike Schmitz and Cory Hixson
Can small habits really transform your life and deliver amazing results? Author James Clear believes they can. In today’s episode, Joe and Mike revisit a familiar topic to tackle one of Bookworm’s most requested books and see if it lives up to the hype. Links – Bookworm sweatshirt – 10% Happier w/ Gary Vaynerchuk – Bookworm #62: The Four Tendencies by Gretchen Rubin – Procourse – Atomic Habits by James Clear – Leadershift by John Maxwell – Will it Fly by Pat Flynn (Audible) – Bookworm #52: The Power of Habit by Charles Duhigg – Bookworm #16: The Checklist Manifesto by Atul Gawande – Deep Work by Cal Newport – The One Thing by Gary Keller & Jay Papasan – Bookworm Club – Productivity in Tech interview – Yamaha Method – Streaks – Bookworm #43: Flow by Mihaly Csikszentmihalyi – Personal Retreat Handbook – Bookworm #49: Peak by Anders Ericsson – Personality Test – Faith-Based Productivity – Digital Minimalism by Cal Newport – Drunk Tank Pink by Adam Atler – It Doesn’t Have Be Crazy at Work by Jason Fried & David Heinemeier Hansson – Recommend a Book – Book List – Leave a Review Mike's Rating: 5.0 Cory's Rating: 5.0
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Chapters
- 0:00 Follow UP
- 6:22 Today's Book
- 12:38 Fundamentals
- 21:36 The 4 Laws of Habit Change
- 25:23 1st Law: Make it Obvious
- 42:20 2nd Law: Make it Attractive
- 55:32 3rd Law: Make it Easy
- 1:05:35 4th Law: Make it Satisfying
- 1:13:43 Advanced Tactics
- 1:27:26 Action Items
- 1:30:12 Author's Style & Rating
- 1:32:54 Upcoming Books
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