#63: Become the Master of your Thoughts today and learn how to be Present!

Our Kickass Boomer of the Day is Sharon Valenti, a serial entrepreneur, coach and teacher. She has worked with celebrities, millionaires, casino owners, inventors, other coaches as well as everyday people! Sharon is a leading expert in helping people achieve the life they’ve only dreamed of. Her past clients have praised her for her ability to problem solve, her sincerity, honesty, integrity, and ability to really listen and get to the bottom of their problems in a succinct way.   Sharon is the founder of BluePrint for Stress Release. While her courses are for everyone, she is dedicated to teaching teens/young adults who feel isolated, empty inside, unloved, depressed, etc. how to revolutionize their beliefs so they begin to feel connected in life. Through her work, she has discovered ways to bring out the best in people and make them feel confident; which leads to more success at home and work. Join me in this episode and learn why Sharon is a Kickass Boomer!  [00:01 - 04:59] Opening Segment [05:00 - 10:15] Experience is the Best Teacher [10:16 - 20:19] How to Make Peace With Yourself [20:20 - 30:40] Acceptance vs. Forgiveness [30:41 - 40:22] How to Release Stress [40:23 - 45:01] Closing Segment   Tweetable Quotes: “There is no substitute for real life experience.” - Sharon Valenti “It is my job to love myself, to nurture myself, to be there for myself.” - Sharon Valenti   Email [email protected] to connect with Sharon or follow her on LinkedIn. Visit Blueprint for Stress Release to learn more about her work.    Resources Mentioned   ----- BEE BOLD, NOT OLD.  LEAVE A REVIEW and join me on my journey to become and stay a Kickass Boomer! Visit http://kickassboomers.com/ to listen to the previous episodes. Also check us out on Facebook, Twitter, Instagram, and LinkedIn.   You can also connect with me by emailing [email protected].