63. Broken Relationships: How to Reconnect and Rebuild Trust With Sarah Wall

Broken relationships can leave deep wounds. They can stir up anxiety symptoms, loneliness, guilt, and even seasons of depression, especially when the people we long to reconnect with feel far away. In this two-part conversation, I sit down with Sarah Wall, host of the Awakened Christian Woman Podcast and a Christian faith mentor who helps women move from worry and heartbreak into deeper trust in God. After walking through the pain of divorce, broken friendships, and seasons of estrangement from her own adult children, Sarah shares how God taught her to pray through pain, trust Him with what she cannot control, and anchor her heart in His promises. In these episodes we talk about: • How to prepare your heart before reaching out to repair a strained relationship • Practical ways to reconnect when relationships feel awkward, distant, or broken • What to do when reconciliation doesn’t happen right away • How faith, prayer, and inner healing can calm anxiety and bring peace during relational conflict • Biblical wisdom for trusting God with the people you love If you’ve ever felt the ache of distance in a relationship and wondered how to take the first step toward healing, this conversation offers practical guidance, faith-filled encouragement, and hope. Because sometimes the most powerful step in healing a relationship is learning how to trust God with the outcome. LINKS:  Connect with Sarah Wall at:  Awakened Christian Woman Podcast: https://podcasts.apple.com/us/podcast/awakened-christian-woman-trust-in-god-pray-peace-estranged/id1841243613  Praying Moms of Estranged and Prodigal Adult Children Facebook Community: https://www.facebook.com/groups/1278063756803685  Peaceful Parenting Call for Christian Moms 1:1 coaching: https://tidycal.com/sarahwall/60-minute-coaching-1jyv4n8  OTHER LINKS:  Sign up for the Calm Emotional Overwhelm Workshop: ceoworkshop.grwebsite.com  New website: www.practicalsoluitionsforptsd.com Sign up for an Anxiety and Depression Breakthrough Coaching Session https://practicalsolutionsforptsd.com/breakthrough Become an Insider by signing up for the weekly newsletter: insider.grwebsite.com Join our Facebook community: Overcome Depression & Anxiety - Use Positive Psychology to Combat PTSD | Facebook Get in touch! [email protected] Keywords:  broken relationships rebuilding relationships after estrangement Christian help for broken relationships faith and reconciliation how to reconnect after estrangement healing relationship wounds anxiety and relationships trusting God with relationships Christian relationship healing repairing strained relationships