#63: Celebration as Identity Integration
from One Year From Now Hosted by Hailey Thomas
This week, I show you how to remind your brain who you are and what you've accomplished through celebration. As simple as it may sound, our brains require a lot of purposeful celebration practice in order to create new checkpoints and solidify our identities. In this episode, I cover: Integrating identity through celebration Cementing the truth of where we are now Practicing celebration with 4 helpful steps Understanding your brain's fear of celebrating Creating checkpoints to keep moving upwards
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