63. Discomfort now, pleasure later

from Nourished Connections · host Health Coach Heather

Send us Fan MailIt's not easy facing discomfort in order to establish a healthier lifestyle. In this weeks episode, I'm going to show you how to manage your primitive brain in order to forego pleasure not, for extreme pleasure later. Your body will thank you! When you're ready to jump on a 20 minute coaching call and talk about your healthgrab a spot on my calendar HERE Go to www.healthcoachheather.comSupport the showLearn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐Check out my website HERE

Episode metadata supplied by the publisher feed · Published Mar 27, 2021

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63. Discomfort now, pleasure later

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This episode is 18 minutes long.

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This episode was published on March 27, 2021.

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