#63 – Dr. Sandra Kahn – “The Correct Way to Achieve Nasal Breathing”

This episode explores cutting-edge techniques in child development and healthcare, focusing on holistic practices leading to proper jaw development. Topics include the importance of nasal breathing, optimal sleep patterns, and advanced oral health exercises.The conversation emphasizes breastfeeding, discussion of pacifier use, and proper weaning methods for jaw and airway health. Dr. Khan introduces the concept of nasal intelligence (N.I.), and shares other insights from her new book, "Breathe 4.0" which is now for sale: https://forwardontics.com/products/breathe-4-0-book Free Newsletter and Bookhttps://jawhacks.com1-on-1 Chat with Ronhttps://jawhacks.com/chats00:00 Warm Greetings and Catching Up00:15 Exploring Playa Viva and Its Offerings01:15 Transdisciplinary Approach in Healthcare05:26 The Role of an Advocate in Patient Care06:42 Personal Experiences with Orthognathic Surgery11:27 The Importance of a Healing Environment13:29 Challenges in Holistic and For-Profit Medicine25:00 Sweden's Non-Profit Healthcare Success26:20 Debating Expansion Techniques and Stability36:32 The Importance of Teeth Contact36:38 Understanding the Functional Matrix37:33 The Role of Suction in Oral Health38:34 The Uplock Technique Explained40:17 The Connection Between Breastfeeding and Uplock40:53 The Mechanics of Infant Swallowing44:04 The Historical Perspective on Mastication47:44 The Impact of Modern Diet on Chewing49:18 The Role of Breastfeeding and Weaning54:54 Challenges of Introducing Solid Foods01:01:26 The Evolution of Infant Feeding Practices01:04:22 The Benefits of Walking and Community Living01:05:59 Post-Surgery Healing and Fasting01:10:21 Fever and the Body's Natural Healing Process01:13:32 Co-Sleeping and Children's Sleep Habits01:17:24 The Importance of Deep Sleep for Babies01:17:48 The Marshmallow Test and Self-Regulation01:19:47 Introducing the Uplock Pacifier01:20:25 How the Uplock Pacifier Works01:20:57 Transitioning from Nipple to Shield Pacifiers01:25:23 Using Pacifiers to Encourage Nasal Breathing01:27:35 The Role of Pacifiers in Early Development01:30:05 Understanding Oral Compartmentalization01:35:05 Positive Reinforcement and Pacifier Training01:36:33 Exploring Forward Onyx Products01:44:39 Upcoming Events and Final ThoughtsNO MEDICAL OR DENTAL ADVICE. Ronald Ead and JAWHACKS, LLC, dba JawHacks (collectively, “we”) does not give medical advice. We are not licensed medical professionals. The information provided in this video is for educational and informational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding your health or a medical condition. Reliance on any information provided in this video is solely at your own risk. We make no representations or warranties about the accuracy or completeness of the information presented. You should not use these materials to diagnose or treat any health issues, illnesses or diseases. In addition, we do not recommend or endorse any provider of health care or health-related products, items, or services.