#63 ETHOS PODCAST - 2020: ¿Qué aprendizajes nos llevamos? (Parte II)

¡Os traemos el sexagésimo tercer podcast de Ethos Global Fitness! Presentado por Edu Barrecheguren, Alberto Álvarez y Carlo Marella. En estos podcasts hablamos de fitness, entrenamiento, herramientas psicológicas, motivación, filosofía, deporte... ¡Y de mucho más! Hoy retomamos la temática del episodio actual centrándonos en un concepto realmente simple: pasar de 0 a 1, es mucho más complicado que pasar de 1 a 10, lo cual en muchas ocasiones es más difícil que pasar de 10 a 100 (o al menos de 10 a 80). Hoy hablamos de este concepto aplicado a la nutrición, al entrenamiento, a las empresas, etc. Déjanos un comentario con las lecciones que tú te llevas de este año y lo que opinas de este concepto. Y como siempre, like it and share it!

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This episode is 1 hour and 9 minutes long.

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This episode was published on January 16, 2021.

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