#63: "How to deal with an all-consuming fear that my partner will cheat on me?" episode artwork

EPISODE · Apr 7, 2023 · 19 MIN

#63: "How to deal with an all-consuming fear that my partner will cheat on me?"

from On Attachment · host Stephanie Rigg

In today's Q&A episode, I'm answering the question of how to navigate an all-consuming fear & paranoia around a partner cheating - particularly in circumstances where that fear is seemingly unwarranted.We'll cover:the importance of nervous system regulation when we experience intense fear & paranoiawhen to talk to a partner about our fearsthe link between fear of cheating and low self-wortha liberating truth about control in relationshipsHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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#63: "How to deal with an all-consuming fear that my partner will cheat on me?"

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