EPISODE · Nov 15, 2018 · 25 MIN

63. How to Stop Worrying

from Not Your Average Runner, A Running Podcast · host Jill Angie

Join me this week for a chat all about worry and how much of a waste of time it is! Worrying is something we've all taught ourselves to do, and it's completely useless, but don't worry because like anything else we've come to develop as habits, it can be unlearned! Get full show notes and more information here: https://notyouraveragerunner.com/63

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This episode is 25 minutes long.

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This episode was published on November 15, 2018.

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