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#63 - Is Running Better For Fat Loss? episode artwork

EPISODE · Nov 7, 2022 · 13 MIN

#63 - Is Running Better For Fat Loss?

from Ransomed Bodies Project · host Trent Harrison

What is best for losing fat? How can you do it the fastest? Running? Elliptical? Stairmaster? Today, I breakdown the best method for you to burn more calories and how to choose which one is going to work best for you.   If you got ANY value from this episode, it would be the world to me if you scrolled down to the bottom of the podcast page and leave a genuine 5 star review.   To learn more about working with me directly, DM me “TRANSFORM” on IG: https://www.instagram.com/trizzlemanfitness/

Episode metadata supplied by the publisher feed · Published Nov 7, 2022

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#63 - Is Running Better For Fat Loss?

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