63: Jiu Jitsu and Nutrition with Nicole Franqui

from BJJ Mat Times · host BJJ Mat Times

Send us Fan MailWe talk about the science of dietetics in our latest episode, featuring Nicole Franqui, a passionate jiu-jitsu practitioner and a dedicated registered dietitian. We also discuss the intersection of social media and nutrition, the benefits of endurance training, and the importance of consistency in fitness routines. Whether you're a jiu-jitsu enthusiast, a nutrition aficionado, or someone navigating their fitness journey, this episode is packed with invaluable information and inspiration.

Episode metadata supplied by the publisher feed · Published Jun 4, 2024

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63: Jiu Jitsu and Nutrition with Nicole Franqui

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This episode was published on June 4, 2024.

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