EPISODE · Sep 23, 2022 · 18 MIN

63 - Mindfulness

from Karina & Sergio: AFTER DARK · host KarinaYSergio AfterDark

¿Has practicado el mindfulness o tienes curiosidad sobre este tema?  Glennys de la Cruz (@mindfulnessrd) nos habla de su experiencia con esta práctica y nos invita a intentarlo en casa. ¡Queremos saber de ti! Si quieres ponerte en contacto con nosotros, puedes escribirnos a: [email protected], además puedes seguirnos en Instagram: @karinaysergioafterdark, @karinalarrauri y @sergiocarlo. Nos puedes mandar notas de voz a través de este enlace: https://anchor.fm/karinaysergioafterdark/message

What this episode covers

¿Has practicado el mindfulness o tienes curiosidad sobre este tema? Glennys de la Cruz (@mindfulnessrd) nos habla de su experiencia con esta práctica y nos invita a intentarlo en casa. ¡Queremos saber de ti! Si quieres ponerte en contacto con nosotros, puedes escribirnos a: [email protected], además puedes seguirnos en Instagram: @karinaysergioafterdark, @karinalarrauri y @sergiocarlo. Nos puedes mandar notas de voz a través de este enlace: https://anchor.fm/karinaysergioafterdark/message

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63 - Mindfulness

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This episode is 18 minutes long.

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This episode was published on September 23, 2022.

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