63. Pilates v Yoga for Scoliosis

from Back Chat with Christine · host Yogaberry

Discussing the differences between yoga and Pilates and what they have to offer for those with scoliosis. Have you been diagnosed with s curve scoliosis and would like to try yoga? Check out this full 45min practice for S-curve scoliosis https://yogaberry.vipmembervault.com/...Thanks for listening, please remember to subscribe and leave us a review!MOVE WITH SCOLIOSIS RESOURCES1) Download […]

Episode metadata supplied by the publisher feed · Published Oct 28, 2022

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63. Pilates v Yoga for Scoliosis

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