63. Self-Worth and Motherhood

Motherhood is no joke! This is a huge transition in my life that has really been bringing up a lot of "stuff" I thought I had moved through. I felt very grounded and solid in my self-worth and then I had a baby and everything changed.  If you're a new mom or have been one for a while and feel like you've been hard on yourself or holding onto shame, this episode is for you. In this episode, you'll learn: How being a new mom can bring up past traumas Why we need to loosen the reins and give up some control How to release the shame around not being a "perfect mom" 🌸 🌸 🌸 Enroll now in The Sensitive & Soulful Self-Worth Course Follow along on Instagram: @lifebyalissa Learn more: sensitiveandsoulful.com The Sensitive & Soulful Show is managed by Happy Pod Productions