EPISODE · Jun 13, 2023 · 8 MIN
#63 Should You Train Until Failure?
from Grit Fitness and Performance Podcast · host Chris Sanchez
In this mini episode, Oshane and I talk about training until failure, if there's a time and a place for it, who should do it, and our two cents on the matter when it concerns the average person.Support the show
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#63 Should You Train Until Failure?
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