63. Small Wins, Big Fails and Little Life Lessons Learned

Reflections on some self-care attempts—exposing which went well and which crashed and burned. This episode is longer than most, but I had a lot to talk about. Not all of it is flattering, but nobody wants sunshine all the time. Some days it rains. Which helps the flowers grow, er, whatever. You know what I mean. LOL!  Links mentioned in this episode: Self-Care for Caregivers How-To  The Insomnia Project Podcast  How to send all unwanted cell calls straight to voicemail The End Of My Booze Cruise **** This podcast was recorded in Garageband and edited by Lisa Thornbury. Read more and find the transcript for this episode at averybrightlife.com. And, come chat with us on social! No seriously, c'mon over! It's fun there. Instagram: @LisaThornbury Facebook: aVERY Bright life Twitter: @LisaThornbury Questions or Partnership Inquiries: [email protected] Have a comment, question, episode suggestion or just want to say hello? We’d love to hear from you! Message us old-timey style by commenting on our podcast page. Or show us your techie and leave an AUDIO message via the Anchor messaging button! We might even use your voice message in an upcoming episode! Thanks for listening. 💜 **** Keywords for searchy-ness: mental health, take a break, self care, burned out, disability, disabled kids, developmental disabilities, intellectual disability, parenting, special needs, epilepsy, seizures, hypotonia, chromosome disorder, speech delay, end ableism, disability family, parenting podcast, mother daughter podcast, kid podcaster