#63 - Special Guest Danny Lehr - Matt's CrossFit Trainer- Toe Nail Update - CherBurt - Coach Fred - Carrot Man Matteo - Ash - Nick - AL - Jeff VM calls in

Hope you enjoy the podcast we have the pleasure of welcoming Matteo's former CrossFit trainer Danny Lehr and we discuss Matteo's knee injury that occurred during an intense Racket Ball game in the cooler. Another thing that get's brought up is the fact that there will be no Almond Blossom 2021 this year due to Covid-19, and what we will do as an alternative. Fred thinks that he will be this years Grand Marshall even though there will not be a parade. Matteo challenges the group to a 8k and Fred argues that it is a 5k.... tune in to catch the new 'Toe Nail Update' - We hope you enjoy the podcast.  Have a nice long day!