63: Tess Jewell-Larsen | Thriving Beyond Burnout

In this insightful episode of The Prestigious Initiative, we're joined by Tess Jewell-Larsen, a Stress and Burnout Coach with a mission to empower women to go from exhausted and overwhelmed to balanced and thriving. Tess shares her expertise in holistic stress management, emphasizing breath support, mindful movement, and mindset shifts to help you rediscover joy, balance, and resilience in your life.Discover the transformative power of small steps, building nervous system resiliency, and shifting your mindset for a happier, more fulfilling life. Join us on this journey to stress-free living and empowerment with Tess Jewell-Larsen.Website: https://www.tytoniyoga.comFreebie: https://www.tytoniyoga.com/online_store/10-minute-method-stepping-out-of-stress-ebookPodcast: https://www.tytoniyoga.com/pages/thehappyeditpodcastInstagram: https://www.instagram.com/tessjewelllarsen/LinkedIn: https://www.linkedin.com/in/tessjewelllarsen/Facebook: https://www.facebook.com/tessjewelllarsencoaching This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theprestigiouspod.substack.com