#63 – The NEGATIVE of “Hustle”. Auto-Regulation and Force Plates

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Hi everybody!! Today’s episode of the Rugby Muscle Podcast has us joined again by Sam Portland, who has come to rain knowledge and wisdom down on you boys, so I hope you have your umbrellas! We speak about a work/life balance, something Sam has really paid attention to recently to help him become a better […]Support the show

Episode metadata supplied by the publisher feed · Published Mar 23, 2017

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#63 – The NEGATIVE of “Hustle”. Auto-Regulation and Force Plates

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