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63. Tu última dieta fue un fracaso, ¿cómo recuperar la confianza? episode artwork

EPISODE · Jan 20, 2021 · 12 MIN

63. Tu última dieta fue un fracaso, ¿cómo recuperar la confianza?

from Frecuencia Fitness

Cada vez que has fallado en una dieta, tu nivel de confianza se ha resquebrajado un poco, haciendo más difícil tu siguiente intentona. En el episodio de hoy aprenderás 6 acciones o herramientas que puedes poner en práctica desde ya, para ir aumentando tu confianza a niveles óptimos. Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de Iván Patxi - https://www.ivanpatxi.es

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63. Tu última dieta fue un fracaso, ¿cómo recuperar la confianza?

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Frequently Asked Questions

How long is this episode of Frecuencia Fitness?

This episode is 12 minutes long.

When was this Frecuencia Fitness episode published?

This episode was published on January 20, 2021.

What is this episode about?

Cada vez que has fallado en una dieta, tu nivel de confianza se ha resquebrajado un poco, haciendo más difícil tu siguiente intentona. En el episodio de hoy aprenderás 6 acciones o herramientas que puedes poner en práctica desde ya, para ir...

Can I download this Frecuencia Fitness episode?

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