#63 Über Yoga und was ich daraus gelernt habe

What this episode covers

Yoga ist so viel mehr als die reinen Asanas (Körperübungen), es ist eine ganzheitliche Praxis, dessen Ziel es ist Körper, Seele und Geist in Einklang zu bringen. Genau darüber spreche ich auch in der heutigen Podcastfolge. Ich erkläre dir, was laut Yogasutra die acht Stufen zum höheren Selbst sind und wie du Yoga in deinem"#63 Über Yoga und was ich daraus gelernt habe" weiterlesen

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This episode was published on December 15, 2019.

What is this episode about?

Yoga ist so viel mehr als die reinen Asanas (Körperübungen), es ist eine ganzheitliche Praxis, dessen Ziel es ist Körper, Seele und Geist in Einklang zu bringen. Genau darüber spreche ich auch in der heutigen Podcastfolge. Ich erkläre dir, was laut...

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