63 - Uncluttering Our Spaces, Our Schedules, & Our Lives (feat. Courtney Ellis) episode artwork

EPISODE · Feb 4, 2019 · 52 MIN

63 - Uncluttering Our Spaces, Our Schedules, & Our Lives (feat. Courtney Ellis)

from CXMH: On Faith & Mental Health · host Robert Vore & Dr. Holly Oxhandler

Do we have too much clutter in our homes, schedule, and mind? Courtney Ellis (author of the new book Uncluttered: Free Your Space, Free Your Schedule, Free Your Soul) stops by to talk to us about her journey from more to less and how it was actually a journey from less to more. Don’t worry, this isn’t just an episode about organizing stuff: we talk about technology use, our busy schedules, the practice of Sabbath, and more (ok yes, including physical stuff). Things we mention in this episode/other resources:- decision fatigue- Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked by Adam Alter- The Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place by Andy Crouch- The spoons metaphor Robert mentions is found in Furiously Happy: A Funny Book About Horrible Things by Jenny Lawson (Jenny credits the idea to Christine Miserandino)- Also, Robert wrote about that spoons idea a few years ago here, which includes some of Jenny’s words about it. Connect with Courtney on her website, Twitter, Facebook, or buy Uncluttered on Amazon. Quotes:- “It turned out that I had to let go of a lot of things before God could give me more.” (tweet) Join the Cxmhunity on Facebook! Connect with Robert on his website, Twitter, Facebook, or Instagram. Connect with Holly on her website or Twitter. Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest. Ways to support CXMH:- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!- give a one-time gift using PayPal- Do your Amazon shopping through this link- Leave us a rating & review on iTunes or Google Play- Check out our CXMH merchandise to show off your support- Listen to the Cxmhunity Spotify playlist here- Check out other episodes and find your favorites guests on our website. Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.

Episode metadata supplied by the publisher feed · Published Feb 4, 2019

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63 - Uncluttering Our Spaces, Our Schedules, & Our Lives (feat. Courtney Ellis)

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