63: Viji Natarajan - Chief Ayurvedic Officer and Women’s Health Expert

Podcast Show NotesEpisode Title: Viji Natarajan - Chief Ayurvedic Officer and Women’s Health ExpertEpisode Overview:In this episode, your hosts interview Viji Natarajan, the Founder and Chief Ayurvedic Officer of Divine Journey, an international wellness company dedicated to women’s health. Viji is a trailblazer in integrating ancient Ayurvedic practices with modern evidence-based approaches in neuroscience, pharmacology, and genetics. She shares her insights on addressing anxiety, depression, burnout, and reproductive health, as well as tips for navigating health concerns for children.This conversation is packed with wisdom, practical advice, and a holistic perspective on wellness and healing for women and families.Key Topics Discussed: 1. Ancient Wisdom Meets Modern Science • How Viji combines Ayurvedic practices with neuroscience, pharmacology, and genetics to create transformative health solutions. 2. Supporting Women’s Mental Health • Tools and strategies for managing anxiety, depression, and burnout through Ayurveda and lifestyle changes. 3. Reproductive Health and Healing • Ayurvedic approaches to addressing women’s reproductive health concerns and supporting natural cycles. 4. Navigating Children’s Health • Insight into integrating holistic practices for children’s well-being and development. 5. The Role of Ayurveda in Modern Life • Viji discusses how ancient practices can be adapted to suit the fast-paced, high-stress lives of modern women.About Viji Natarajan:Viji Natarajan is an expert in women’s health and the founder of Divine Journey, a wellness company that provides deep, therapeutic healing to women worldwide. By blending the ancient healing system of Ayurveda with modern scientific approaches, Viji empowers women to take charge of their health and find balance in their lives. • Website: www.vijinatarajan.com • Instagram: @divinejourneyllc • Facebook: Divine Journey 108 • Yelp: Divine Journey ReviewsListen to the Episode: • Podcast Link: Spotify • Instagram: • @sophiabirth • @bayareahomebirth • @bornwildmidwifery • Facebook: Podcast LinkFinal Thoughts:This episode with Viji Natarajan offers a unique blend of ancient and modern approaches to healing and wellness, providing listeners with actionable insights into improving their health and well-being.Stay Wild 🌳