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#63 | Why Do We Need to Have Boundaries? episode artwork

EPISODE · Jan 20, 2023 · 46 MIN

#63 | Why Do We Need to Have Boundaries?

from Hearts+Minds · host Hearts+Minds

When we think of boundaries we may think it sounds selfish.   In this episode, we look at how boundaries are all about kindness to yourself and kindness to others. If setting boundaries hasn't worked for you in the past, maybe it is because you haven't given them a chance. We discuss how setting boundaries is not quick or easy but it is always worth it.  The advantage of boundary setting is that it helps us both in our personal and professional life. We explore how boundaries are the space of freedom –  helping us to distinguish what is our responsibility from what is not. ResourcesBoundaries: When to Say Yes, How to Say No to Take Control of Your Life - Henry Cloud and John Townsend------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: [email protected]+Minds events in Dublin, Belfast, Cork, Galway and Navan

What this episode covers

When we think of boundaries we may think it sounds selfish. In this episode, we look at how boundaries are all about kindness to yourself and kindness to others. If setting boundaries hasn't worked for you in the past, maybe it is because you haven't given them a chance. We discuss how setting boundaries is not quick or easy but it is always worth it. The advantage of boundary setting is that it helps us both in our personal and professional life. We explore how boundaries are th...

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#63 | Why Do We Need to Have Boundaries?

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Frequently Asked Questions

How long is this episode of Hearts+Minds?

This episode is 46 minutes long.

When was this Hearts+Minds episode published?

This episode was published on January 20, 2023.

What is this episode about?

When we think of boundaries we may think it sounds selfish.   In this episode, we look at how boundaries are all about kindness to yourself and kindness to others. If setting boundaries hasn't worked for you in the past, maybe it is because you...

Can I download this Hearts+Minds episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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