The Evolutionary Psychology Of Anxiety & Depression - Ed Hagen - #632

Ed Hagen is an evolutionary anthropologist, Professor at Washington State University, a researcher and an author. Low mood, depression and anxiety are states we will all become familiar with at some point in our lives. But why did evolution create a creature that is able to contemplate so much complexity that sometimes it suffers psychologically? Why are we wired to feel this way and how are we able to pull ourselves out? Expect to learn the evolutionary reason why humans get depressed, how postpartum depression is adaptive, why being strong can lower your chances of depression, how evolutionary theory can improve all of medicine, why women are so much more depressed on average than men, why humans are even capable of suicide and much more... Sponsors: Get the Whoop 4.0 for free and get your first month for free at http://join.whoop.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Timestamps: (00:00) Intro (00:38) Why Has Depression Survived Evolution? (05:42) Explaining Depressive Symptoms (15:00) The Sex Difference in Depression (19:23) Can You Become Less Depressed by Becoming Stronger? (23:30) Why Men Commit Suicide More Than Women (29:41) Why Natural Selection Hasn’t Made Suicide Impossible (35:14) Age as a Factor in Suicide Statistics (41:06) The Cause of Post-Partum Depression (47:31) Is Evolutionary Psychology Racist? (53:38) Critiques of Evolutionary Psychology (56:28) Music’s Role in Evolution (1:02:50) Where to Find Ed Extra Stuff: Follow Ed on Twitter - https://twitter.com/ed_hagen  Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ Get in touch. Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact/  Learn more about your ad choices. Visit megaphone.fm/adchoices