636: Improve Your Mindset & Get A Winners Attitude

What this episode covers

Summary of episode:Listed points: (03:37)Study others that have done something great. Books, biographies etc Consume daily positive knowledge. 10x rule example (09:32) Keep a negativity log if you’re struggling with it. How many times do you speak down on yourself? How talk down on others? Watch the news and think negatively? (11:54) Surround yourself with positive people (12:53) Follow through on all your actions. You’ll start to believe in yourself. (15:47) Ask yourself- What would I look like as a winner? What time do I get up? Go to bed? How many workouts a week? Paint that picture and get to work.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

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Frequently Asked Questions

How long is this episode of Fit, Healthy And Happy Podcast?

This episode is 19 minutes long.

When was this Fit, Healthy And Happy Podcast episode published?

This episode was published on September 26, 2024.

What is this episode about?

Summary of episode:Listed points: (03:37)Study others that have done something great. Books, biographies etc Consume daily positive knowledge. 10x rule example (09:32) Keep a negativity log if you’re struggling with it. How many times do you speak...

Can I download this Fit, Healthy And Happy Podcast episode?

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