636: Improve Your Mindset & Get A Winners Attitude

Summary of episode:Listed points: (03:37)Study others that have done something great. Books, biographies etc Consume daily positive knowledge. 10x rule example (09:32) Keep a negativity log if you’re struggling with it. How many times do you speak down on yourself? How talk down on others? Watch the news and think negatively? (11:54) Surround yourself with positive people (12:53) Follow through on all your actions. You’ll start to believe in yourself. (15:47) Ask yourself- What would I look like as a winner? What time do I get up? Go to bed? How many workouts a week? Paint that picture and get to work.Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/