639-Seva, Love and Emotional Intensity

Happy Sunday Lives!It’s time to set intention again. What do you want this week? Focus in on how you want to feel and what you’re willing to do for that feeling. It’s the waxing gibbous moon on Scorpio which is a time of emotional intensity and to reflect on your inner strength. It’s a time to get supper honest about who you are and what you’re building. It’s our last 9 days of focusing on Love and I can’t think of a better time to talk about Seva practice. It’s how we open our hearts to our community. It’s a core part of A Yogi Kitchen and a core part of yoga practice. Connect with this time of emotional intensity to open your heart for community care. Thanks for being in this journey with me Love, Melissa. 💚