63歲楊紫瓊憑什麼愈活愈年輕？不靠節食瘦身、趁刷牙時練深蹲，3習慣養出好狀態：運動是最佳保養品 | Morning早安學 EP1537

from 今周大耳朵 · host 今周刊Business Today

63歲奧斯卡影后楊紫瓊日前出席上海活動，以絕佳狀態驚豔全場。向來大方擁抱歲月的她，不追求少女感、不極端節食，靠著勤防曬敷面膜、日常快走深蹲等習慣，由內而外活出優雅與獨立的逆齡人生。 - 撰文｜郭美懿整理文章連結｜https://pse.is/9a2a9y -- Hosting provided by SoundOn

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63歲楊紫瓊憑什麼愈活愈年輕？不靠節食瘦身、趁刷牙時練深蹲，3習慣養出好狀態：運動是最佳保養品 | Morning早安學 EP1537

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