64. 3 Steps to Manage Anxiety as a Christian Woman in Leadership episode artwork

EPISODE · Sep 4, 2023 · 17 MIN

64. 3 Steps to Manage Anxiety as a Christian Woman in Leadership

from Aligned Vitality | Midlife Leaders, Perimenopause, Holistic Health, Reduce Anxiety, Weight Loss, Balance Hormones, Fatigue, Brain Fog · host Tanya Engesether, Time Management Coach, Mentor, Leadership Coaching, Christian Life Coach, Motivational Speaker

Do you ever struggle with anxiety as a Christian woman in leadership?  I have shared in previous episodes that I, too, have had life-long challenges with anxiety.  The Lord has given me so much more freedom from anxiety than I have ever known.  However, it is always something the enemy tries to capitalize on with me.    Today I am going to go over the 3 things that have been essential for me to keep anxiety at bay.    These past few weeks have really forced me to be intentional with my battle plan.  And I am so grateful that God has given me more effective tools to manage my anxiety.  He has given us all the same tools,  but we have to be willing to pick them up and actually put them to use.  God’s word is very clear about what we need to know when it comes to worry and anxiety.  It tells us what the remedy is and what we can expect as an outcome if we follow God’s prescription.   When you follow the steps we talk about in this episode, God guarantees us a peace that surpasses all understanding.  And this peace will guard our hearts and minds through Christ Jesus.  Holy spirit will protect our minds and hearts and give us a peace that surpasses our human understanding.   I hope this episode blesses you! Xoxo, Tanya GFL Resources:  More Time Method Strategy Session Christian Life Coaching with Tanya Leave a Message for Tanya Freebies: 7 Day Gratitude Journal                   Time Audit Tool   Email: [email protected] Community: Christian Women in Leadership Community   If you enjoyed today’s episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy.   Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.

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64. 3 Steps to Manage Anxiety as a Christian Woman in Leadership

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