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64: Activate and make it "feel" right episode artwork

Apr 20, 2021 8 min

64: Activate and make it "feel" right

from Get Fit To Row….. Join The Crew Hosted by Get Fit To Row

On my bike ride yesterday I got to thinking I need to learn what muscles I should have "on" and "off" when riding. I know how to do this with rowing, but it's something I think I should understand more about for other sport. Have you activated the right muscles for rowing yet? Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/64-activate-and-make-it-feel-right

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64: Activate and make it "feel" right

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