64. Autoimmune Energy Essentials

Hillary and Susie discuss identifying the triggers in what you eat, drink, and how you move so that you can feel more like yourself. Susie Day, is your autoimmune mentor and founder of Blooming in Midlife. She writes and delivers workshops on essential oils and all natural technique to find relief from pain especially for those with autoimmune conditions. Grab your Free Blooming in Midlife Gifts Autoimmune Self-Care Handbook Essential Oils for Autoimmune 5 Part Mini-Series  Or visit Blog  http://bloominginmidlife.com   Are you a woman 45+ with a BIG dream? Grab Hillary's Free Guide to Thrive